A Must (Do’s And Don’ts) Immediately After Sex - Relationship with nita

A Must (Do’s And Don’ts) Immediately After Sex

Key Things To Do To Keep Your Sexual Health in Check.

Drink a Glass of Water.

 Drink a glass of water once you get out of bed. This will enable you pee more, and flush more bacteria out of your body before any infections can flare up. Again, sex is an exercise, you need to keep yourself hydrated post the act, after all the sweating.


Empty Your Bladder.


Your urethra is the single tube that carries urine from your bladder to the tip of your penis or vagina. If unhealthy bacteria build up anywhere in your urinary tract, this can cause an infection. Bacteria can get into your urethra during sex which can raise your chances of contracting an infection. Make sure to pee immediately after sex to flush those germs out and then, you can head back to bed to enjoy some cuddle time with your partner. If you don’t pee after sex, you could get a urinary tract infection (UTI) , an easily treatable, but painful condition.

Don’t Ever Douche (Women).


Most women think they need to wash inside their vagina after sex with prepackaged fluids or water. It’s a No No. Douching can lead to more infections, because it upsets the natural balance of bacteria that protect your vagina. The Vagina cleans itself naturally.

Clean Only The Vulva & The Exterior Part of The Vagina. (Women).

Gently rinse the exterior part of the vagina with warm water & mild soap after sex and  avoid creams, wipes, and sprays. Some of this products are made with harsh ingredients, detergents, shampoos, perfumes, or lotions that can be very harmful to your private area or cause a serious infection and rash. Washing with water and a plain soap should be all you need to keep your vagina healthy.

Wash Your Hands with Soap & Clean Water.

This is one of the best post-sex cleanup routine and also the best way to get rid of bacteria you might have picked up from touching your genitals or that of your partner. This way, you can stop infections from spreading.

Clean Sex Toys Properly.

Sex toy

Sex toys can bring an awesome experience during sex and can take the pleasure to a whole new level, but things can go wrong with sex toys if you don’t pay attention to ways to care for them. Sex toys are exposed with semen and vaginal discharges during sex. According to some research, tenacious microbes can cling to sex toy surfaces, so  it’s very important to clean them properly after each use. Before you clean any sex toy, take note of the manufacturer’s care instructions, as they’re all different. A butt plugs for instance, may need to be boiled. You want to make sure to kill all of the bacteria on them, before you put them away in a clean secured place.

Read> Things Women Find Attractive in Men// Understanding Female Attraction.

Emotionally Connect.

A common complaint most people make is that their partners rolls over after sex and not want to cuddle. After experiencing the endorphin rush of an orgasm, you’ll experience a release in oxytocin, the “bonding chemical”. Take advantage of that rush by bonding, and feeling even closer to your partner.”

You can look into each other’s eyes, synchronize your breathing, and express your feelings toward each other. It’s especially important to stay physically and emotionally active with your partner after sex. Ask them what they felt about the sex you just had and compliment then. The best way to improve the sex you and your partner have is boosting their confidence.

Don’t Wear Tight Clothes.

Wear loose clothes after intercourse, your body warms up after sex and you tend to sweat. Women shouldn’t wear a synthetic or nylon lingerie or undies, it might lead to itchiness after getting in contact with vaginal fluids.




A Must (Do’s And Don’ts) Immediately After Sex
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